AUTHOR'S BIO
J. M. G. Williams
J. M. G. Williams is Professor of Clinical Psychology and Wellcome Principal Research Fellow at the University of Oxford. His books include Cry of Pain: Understanding Suicide and Self Harm and (with Zindel Segal and John Teasdale) Mindfulness-based Cognitive Therapy for Depression: a new approach to preventing relapse.
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From Depression to Freedom
J. M. G. Williams Series: Health and Medicine 2006-02-15Clinical depression affects roughly one in four people at some point in their lives. It is a severe and prolonged state of mind in which normal sadness grows into a painful state of hopelessness, listlessness, lack of motivation, and fatigue. But, however well defined, clinical depression is many things to many people, varying from mild to severe.... read Comments: 1 Recommended: 0 Read: 46560
